If you’re twenty-two, physically fit, hungry to learn and be better, I urge you to travel - as far and as widely as possible. Sleep on floors if you have to. Find out how other people live and eat and cook. Learn from them- wherever you go.
Anthony Bourdain (via impetrate)

(Source: thatkindofwoman)

AT HOME YOGA STARTER KIT!

yogainifiit:

WHAT YOU’LL NEED!

1. get your mat! *if you dont have a mat yet, use a blanket*

2. lots of water!

3. yourself!

YOUTUBE CHANNELS TO FOLLOW!

Sattva Yoga 

omshop

Tara Stiles

Duncan Yoga

Genghis Girl

Do Yoga With Me

MY RECOMMEND VIDEOS!

Hatha Yoga Full 30 Minutes (Love this video!)

45 minute Buttkickin’ Power Yoga Flow

(Source: yoginifiit)

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